At NINGBO INNO PHARMCHEM CO.,LTD., we are invested in understanding the full spectrum of benefits our chemical compounds offer, extending from industrial applications to human health. Oleic Acid (CAS 112-80-1), a prominent monounsaturated fatty acid, holds significant nutritional value and contributes positively to overall well-being when incorporated into a balanced diet.

Often referred to as omega-9, Oleic Acid is a non-essential fatty acid, meaning our bodies can synthesize it. However, dietary intake remains crucial for optimal health. It is abundantly found in various healthy fats and oils that form the cornerstone of diets worldwide, particularly the Mediterranean diet, which is celebrated for its health-promoting properties.

One of the most well-documented benefits of Oleic Acid is its positive impact on cardiovascular health. Studies suggest that consuming monounsaturated fats, like Oleic Acid, can help lower LDL ('bad') cholesterol levels while potentially increasing HDL ('good') cholesterol. This lipid-regulating effect is vital in reducing the risk of heart disease and stroke.

Beyond heart health, Oleic Acid plays a role in blood sugar regulation. It is believed to improve insulin sensitivity, which can be beneficial in managing or preventing type 2 diabetes. By helping to stabilize blood glucose levels, it contributes to metabolic health.

The anti-inflammatory properties of Oleic Acid are also noteworthy. Chronic inflammation is linked to numerous diseases, and dietary sources rich in Oleic Acid can help mitigate inflammatory responses within the body.

Common dietary sources of Oleic Acid are readily available and delicious. These include:

  • Olive oil (especially extra virgin)
  • Avocados
  • Nuts such as almonds, hazelnuts, and macadamia nuts
  • Seeds like sesame and sunflower seeds
  • Certain poultry and fish

Incorporating these foods into daily meals is an effective way to increase Oleic Acid intake. At NINGBO INNO PHARMCHEM CO.,LTD., while we primarily supply Oleic Acid for industrial and cosmetic use, we recognize its fundamental importance as a nutrient. Understanding these nutritional benefits further underscores the value of this versatile fatty acid in promoting health and wellness.