Vitamin K1 vs. K2: Understanding the Differences and Benefits
Vitamin K1 is predominantly found in plant-based foods, especially leafy green vegetables such as spinach, kale, and broccoli. Its primary role in the body is related to blood clotting. It is essential for the liver to synthesize proteins necessary for hemostasis, the process that stops bleeding. This makes Vitamin K1 a cornerstone for preventing excessive blood loss.
Vitamin K2, on the other hand, is found in animal products like liver and egg yolks, and in fermented foods such as natto. Gut bacteria can also synthesize some Vitamin K2. While K2 also contributes to blood clotting, its roles extend significantly into bone and cardiovascular health. It is believed to help direct calcium to the bones and away from arteries, potentially reducing the risk of osteoporosis and heart disease. Some research suggests that Vitamin K2 may be more bioavailable and retained longer in the body compared to K1.
Although the body can convert some Vitamin K1 into K2, this conversion is often inefficient. Therefore, a varied diet is important to obtain sufficient amounts of both forms. For manufacturers focusing on nutritional supplements, understanding these nuances is critical.
NINGBO INNO PHARMCHEM CO.,LTD. is a leading supplier of Vitamin K1 powder, a crucial ingredient for nutritional enhancers and pharmaceutical applications. Our commitment to quality ensures that you receive pure Phylloquinone for your product formulations. Whether you are developing supplements for blood health or bone density, our Vitamin K1 is a reliable choice. We aim to provide the best Vitamin K1 powder for sale to support your product development needs.
Perspectives & Insights
Agile Reader One
“is a leading supplier of Vitamin K1 powder, a crucial ingredient for nutritional enhancers and pharmaceutical applications.”
Logic Vision Labs
“Our commitment to quality ensures that you receive pure Phylloquinone for your product formulations.”
Molecule Origin 88
“Whether you are developing supplements for blood health or bone density, our Vitamin K1 is a reliable choice.”