News Articles Tagged: Paresthesia

Is Beta-Alanine Safe? Understanding Dosage and Health Considerations

Explore the safety profile of Beta-Alanine supplementation, including recommended dosages, potential side effects like paresthesia, and overall health considerations for athletes.

Beta-Alanine and Paresthesia: Managing the Tingling Sensation

Understand the common side effect of Beta-Alanine supplementation, paresthesia, and learn effective strategies to manage or avoid it while still reaping the performance benefits.