Glutathione is not only a powerful antioxidant but also a critical factor in maintaining a robust immune system. Its presence and function are vital for the optimal performance of various immune cells, including lymphocytes, which are central to adaptive immunity. Glutathione helps regulate immune responses, supports the production of cytokines that are crucial for fighting infections, and plays a role in protecting immune cells from damage caused by oxidative stress.

During periods of increased immune challenge, such as during illness or exposure to environmental stressors, the body's demand for glutathione can increase. Maintaining sufficient levels of this master antioxidant is therefore important for bolstering the immune system's ability to defend the body effectively. Low glutathione levels have been associated with weakened immune function and increased susceptibility to infections and diseases.

For those looking to enhance their natural defenses, supplementing with glutathione, especially in a highly bioavailable form like liposomal glutathione, can be a beneficial strategy. By supporting immune cell function and protecting them from damage, glutathione contributes to a more resilient and responsive immune system. This makes it an important consideration for anyone seeking to proactively support their overall health and well-being, particularly during times when immune support is most needed.